Grilled Summer Scallops
TruviaSavoury scallops infused with olive oil, espresso powder and the goodness of Truvía® Calorie-Free Sweetener are quickly grilled until tender and moist then presented over a bed of baby arugula. A final drizzle of the citrus chipotle BBQ sauce adds zesty sugar-free sweetness to the entire dish.
Serving size
4 servings; extra BBQ sauceCalories
280 CaloriesIngredients
Grilled Scallops
12 large sea scallops
3 Tbsp (45ml) olive oil
Zest of one lemon
Juice of one lemon
Fresh pink peppercorn, in a mill
1 tsp ground espresso
21⁄4 tsp Truvía® Calorie-Free Sweetener
225g of baby arugula (or baby spinach)
BBQ Sauce
2 Tbsp (30ml) sunflower oil
2 shallots
4 cloves garlic, coarsely chopped
1 Tbsp mustard seeds, toasted
1 Tbsp fennel seeds, toasted
180g dijon mustard
545g ketchup
30g ancho chili powder
2 Tbsp paprika
1 large or 2 small oranges, zested and juiced
2 tsp chipotle chilli paste, such as Discovery
160ml cider vinegar
2 Tbsp (30ml) worcestershire sauce
3 Tbsp + 11⁄2 tsp (42g) Truvía® Calorie-Free Sweetener
80 to 160ml water (add as needed to desired consistency)
Sea salt to taste
Directions
GRILLED SCALLOPS
- 1.
Rinse the scallops, remove the "beard" from each and pat dry with paper towel.
- 2.
Mix the marinade and coat the scallops well.
- 3.
Place on a plate and grill on a medium-high setting for about 2 minutes on each side. The scallops should feel medium-rare to medium and be translucent in the center.
SALAD GREENS
- 4.
Dress the greens with a touch of olive oil, pink pepper and sea salt. Place in middle of plate as you would a salad.
- 5.
Heat enough BBQ sauce for 4 portions. Spoon the BBQ sauce around the greens and scallops.
BBQ SAUCE
- 6.
Heat the oil on medium-high heat in a 4-liter, heavy bottom sauce pan.
- 7.
Add the seeds, shallot and garlic and cook for about two minutes.
- 8.
Add the chipotles and dijon. Cook for another minute, add the remaining ingredients and cook for at least 20 to 30 minutes.
- 9.
Let cool and blend well in a blender.
- 10.
Store refrigerated.
Serving size: 4 servings; extra BBQ sauce
Calories: 280 Calories
IngredientsGrilled Scallops
BBQ Sauce
Note: This recipe makes a large batch of barbeque sauce. Make a half batch for a single meal, or make the whole batch and try it out on other grilled meals.
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DirectionsGRILLED SCALLOPS
SALAD GREENS
BBQ SAUCE
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